Get Stronger this Season! As equestrians, we celebrate #TwoHearts, and the partnership between horse and rider. Many of us provide our equine partners with regularly scheduled sports medicine care; Smartpak strips a mile-long, and a carefully curated fitness program. But, what about riders? Some equestrians fall short of treating themselves like athletes. Especially when it Read More
Tag: riders
RIDER TIPS: 3 Ways to Up Your Self-Care Game as an Equestrian, With Valerie Breslow of The Equestrian Wellness
Photo Courtesy of Noelle Floyd | Danica Taylor Valerie Breslow started Equestrian Wellness with the goal of providing equestrian athletes with better ways to nourish their bodies, inside and out. STRIDER chatted with Valerie about being inspired to help riders, tips for taking better care of ourselves, and more! STRIDER: What inspired you to help riders Read More
Go Forward Through the Winter Months
Your summer season was great. You achieved your goals and are ready to keep rolling into the New Year… And then the temperatures drop. Daylight Savings rolls around and suddenly you call for your horse in the dark. Chilly extremities become a regular part of your riding routine, and the motivational high that fueled your Read More